Weight Tracker Daily

Target: Lose weight

Add more details
App Settings
Chart Display
Assessment
Body measurements
Profile
The weight of the clothes you wear when you weigh yourself. When enabled, we subtract it from each day's weigh-in — and because outfits change, each entry applies from its date onward.
Entries: 7
Date Weight Target Kg to Target Activity Notes Day tag
✨ Insights

Sign in to generate personal insights from your recent entries.

About this App

Weight Tracker Daily, created by M.H. Mirzazadeh. Used personally and expanded to be used freely by everyone. If you liked the app, and you would like to buy me a coffee it would be much appreciated. You can do it best through cryptocurrency on the following links:

Bitcoin Cash (BCH) address
bitcoincash:qzu28l3eff4q4scesg6rgumks682w2gd9539e7z0q4

I hope this app is as useful to you as it is to me. If you have any suggestions you can send them to: mh [at] mirzazadeh.dev

Visit mirzazadeh.dev for some of my other projects.

Privacy — what's stored, where, and how to export or delete it.

How Weight Tracker Daily works

Quick tips in the order you’ll use them most.

How do I manage my entries?

  • Use the Entries control above the table to show more or fewer recent rows.
  • Backdate or correct entries with the Date field; add notes and activity to keep context.

How do I set or change my target?

Update your target on any day. When you hit a goal, set a new one and keep going—the chart and “Kg to Target” will refresh automatically.

Which assessment type should I use?

  • BMI: Based on height and weight; shows healthy ranges. Requires height.
  • Body Fat % (Deurenberg): Estimates from BMI, age, and gender. Requires date of birth and gender. May be less accurate for athletes.
  • WHtR: Waist-to-Height Ratio; indicates risk bands. Requires waist measurement.

How do I account for clothes weight?

If you weigh in with clothes, record them in Settings → Profile with “I changed my weigh-in clothes…” and enable “Offset clothes weight.” Each outfit applies from its date onward, so past entries keep the offset that was true back then, and you can attach a photo of the outfit to remember it.

What are ✨ Insights?

When signed in, press “Generate insights” in the Insights card for a short AI summary of your recent entries. It runs only when you ask, and it is not medical advice.

How do I save my data and share the app?

  • Sign in to save your data and access it from any device.
  • Use Share to send a link to the app.